Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. Today’s podcast invites listeners to experience and practice Lovingkindness meditation. One of the resources we mention is Sharon Salzberg’s books, including her most recent: Real Happiness. Also, visit our website: http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings.
Description for the podcast in general: Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music. Visit our website: http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com
thanks for podcast on Loving Kindness